My Tikka Masala begins with the sweet spices— cinnamon, cardamom, clove—and gently blends in tomato and ginger to create rich and round flavors. This sauce will surprise people who think they don’t like curry—even kids love it!

• Mild
• Vegetarian

INGREDIENTS:
Tomato puree, cream, water, yogurt, butter, ginger, spices,
garlic, cilantro, salt, lemon juice, sugar, dried fenugreek leaves,

This product is prepared and packaged on machines that may come into contact with dairy, wheat, soy and tree nuts. We regret if you are unable to enjoy our products.

NUTRITION FACTS
Serving Size: 1/2 cup (120 mL) Servings: 4
Amount Per Serving: Calories 190 Fat Cal. 140
Total Fat 16g (25% DV) Saturated Fat 9g (47% DV)
Cholesterol 50mg (17% DV) Sodium 630mg (26% DV)
Total Carbohydrate 11g (4% DV) Dietary Fiber 2g (9% DV)
Sugars 6g Protein 3g Vitamin A (30% DV) Vitamin C (30% DV)
Calcium (8% DV) Iron (15% DV) *Percent Daily Values (DV)
are based on a 2,000 calorie diet.

COOKING DIRECTIONS:
Heat a tablespoon of vegetable oil in a pan and lightly sauté 1 1/2 pounds of one-inch cubed chicken, tofu, or peeled shrimp. Add sauce and simmer, uncovered, for 20 minutes, or until cooked through (10 minutes for shrimp). Garnish with cilantro and serve with rice or warm naan bread.
Serves 4

QUICK USES:
Marinate salmon fillets. Pour over pasta. Blend with yogurt for a cool dip.

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